Performance testing gives you the information that you need to track your progress and train correctly. All testing completed on a Computrainer.
HERE’S WHAT YOU GET
- Establish FTP and power zones
- Threshold Heart rate and wattage
- Heart rate zones, (5 zones)
- Maximum sprinting wattage
- Basic bike fit
- Pedal Stroke Analysis
Schedule: Approximately 2 hrs for this testing. Bring you bike, shoes, towel, water, and fresh legs.
Cost: $120 for initial testing, $65 for subsequent tests.
What is a Computrainer? A Computrainer is a sophisticatd training device to which you attach your bicycle. similar in appearance to a windtrainer, the Computrainer measures important training variables such as wattage, cadence and heart rate.